Zara Houshmand

Zara Houshmand

·4.04·498 Ratings

“ We can't help everyone, but everyone can help someone. ” ― Ronald Reagan

Authors' Books

The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

by Jon Kabat-Zinn · Richard J. Davidson · Zara Houshmand

2012·
·4.03·245 Ratings
By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own

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Ask yourself: If you were to die tomorrow, what would be your biggest regret? What can you do now to make sure that doesn’t happen? Next