A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.As countless meditators have learned f
In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives,
It's one thing to lead a focused and peaceful life in the quiet seclusion of an ashram or monastery, but what about where most of us actually live--in a noisy metropolis or bustling suburb, constantly inundated with the world's latest disturbing news? Hip
It's not the dead body--Jack Leightner has seen hundred of bodies in his tour with the NYPD. It's not the dank setting--the narrow banks along Brooklyn's Gowanus Canal. So why does the sight of the fatally stabbed young man make the detective almost faint
Clarifying an enormous cultural change, this text shows why so many young people have trouble with empathy and compassion, struggle with moral values, and are stymied in the face of adversity. It offers advice on how adults can help kids develop self-wort
Ellen is forty-six, divorced, and having no luck with personal ads when her Chinese girlfriend comes up with a plan: she has a brother in China, Zhong-hua, who’s lonely too. Maybe they’d like each other? Taking a leap of faith that most of us wouldn�
The primary emblem of the feminine in Tibetan Buddhism is the dakini, or "sky-dancer," a semi-wrathful spirit-woman who manifests in visions, dreams, and meditation experiences. Western scholars and interpreters of the dakini, influenced by Jungian psycho
