Rejection Reset: A Strategic Program For Restoring Social Confidence ...

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.

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4300万本书和9800万篇文章。

“ Live as if you were to die tomorrow. Learn as if you were to live forever. ” ― Mahatma Gandhi

Ask yourself: What do I think about when I’m alone? Next