Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses
“ Ego says, "Once everything falls into place, I'll feel peace." Spirit says "Find your peace, and then everything will fall into place." ” ― Marianne Williamson
Ask yourself: What would I like to stop worrying about? What steps can I take to let go of the worry? Next
![Organic Gardening Beginner's Manual: The ultimate "Take-You-By-The-Hand" beginner's gardening manual for creating and managing your own organic garden.](https://cdn.pdfdrive.com/assets/thumbs/a70/a70bdd26dd084996f919429090d88fea-s.jpg "Organic Gardening Beginner's Manual: The ultimate "Take-You-By-The-Hand" beginner's gardening manual for creating and managing your own organic garden.")
