2008 年食物及藥物(成分組合及標籤)(修訂: 關於營養標籤及營養聲稱的

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
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Ask yourself: How do I feel about getting quiet, listening deeply and patiently to my inner wisdom? Next