Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
“ Never let your sense of morals prevent you from doing what is right. ” ― Isaac Asimov
Ask yourself: If there’s some small amount of evidence that your fears or limiting beliefs might come to pass, is the risk big enough to prevent you from going after your passion? Next
![Чингиз Акифович Абдуллаев. Камни последней стены ("Дронго")](https://cdn.pdfdrive.com/assets/thumbs/f13/f132a9cf1b5f265793ba37e71640e772-s.jpg "Чингиз Акифович Абдуллаев. Камни последней стены ("Дронго")")
