Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancien
Who better to advise you on sex and relationships than a woman who has consistently failed at both? In this laugh out loud funny "self-help novel", self proclaimed genius and author Cathryn Michon provides a how not to guide for anyone tackling the daunti
