The bestselling Body-for-Life(TM) program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancien
International supermodel Cindy Crawford chronicles her life and career, sharing stories and lessons learned, and featuring her most memorable images. Cindy Crawford was the cornerstone of the golden age of the supermodel in the 1990s. She blazed a trai
You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness? For cent
