經濟部水利署中區水資源局 - 樂活‧共享‧永續鳥嘴潭

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Don't drink too much alcohol. For some people, alcohol can become a problem. You may drink more than usual as a way of coping with or hiding your emotions, or just to fill time. But alcohol won't help you solve your problems and could also make you feel more depressed.
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Ask yourself: Am I holding onto something that would be better to let go of? What is it and what’s holding me back from letting go? Next