Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone
“ In the end only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you. ” ― Anonymous
Ask yourself: What drains my energy? How can I remove it from my life or protect myself from its negative effect? Next
