Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30.
“ You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you. ” ― Anonymous
Ask yourself: If there’s some small amount of evidence that your fears or limiting beliefs might come to pass, is the risk big enough to prevent you from going after your passion? Next
![Денис Шаповаленко. Ящик и его мистер Гаррисон [NF]](https://cdn.pdfdrive.com/assets/thumbs/9d5/9d5b499c8a850cb611442a1ef0fa87a2-s.jpg "Денис Шаповаленко. Ящик и его мистер Гаррисон [NF]")
