Laugh and cry. Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.
“ How wonderful it is that nobody need wait a single moment before starting to improve the world. ” ― Anne Frank
Ask yourself: If at the end of the year, you had accomplished one thing, what is the one accomplishment that would make the biggest difference to your happiness? Next
![Ордена и медали стран мира [награды стран Европы, Азии, Африки, Северной и Южной Америки: энциклопедия]](https://cdn.pdfdrive.com/assets/thumbs/d28/d282d886d25b0d0a8971d8377d51fd39-s.jpg "Ордена и медали стран мира [награды стран Европы, Азии, Африки, Северной и Южной Америки: энциклопедия]")
