История дореволюционной России в дневниках и воспоминаниях: в 5 т., 13 кн. Т. 5. Ч. 1. Литература

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: Do the people I surround myself with add any value to my life? Next