Высокий уровень - Кулачное искусство готовности к беспрепятственному прохождению - стиль Ша Часть 3 沙式通背拳 核心篇 沙国政著.

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
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