Using physical activity and sport to teach personal and social responsibility

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.

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4300万本书和9800万篇文章。

“ Never let your sense of morals prevent you from doing what is right. ” ― Isaac Asimov

Ask yourself: What is something you regret doing? Next