Looking beyond the relationships between stress and physical illness, this book suggests that stress and stress-related hormones can also endanger the brain. Strategies to reduce stress and methods to protect neurons from further damage are proposed, and
How do imperceptibly small differences in the environment change one's behavior? What is the anatomy of a bad mood? Does stress shrink our brains? What does People magazine's list of America's "50 Most Beautiful People" teach us about nature and nurture?
In the tradition of Jane Goodall and Dian Fossey, Robert Sapolsky, a foremost science writer and recipient of a MacArthur Genius Grant, tells the mesmerizing story of his twenty-one years in remote Kenya with a troop of Savannah baboons.“I had never pla
Understanding our humanity-the very essence of who we are and how we live our lives-is one of the deepest mysteries and biggest challenges in modern science. Why do we have bad moods? Why are we capable of having such strange and vivid dreams? How can met
In This Explains Everything, John Brockman, founder and publisher of Edge.org, asked experts in numerous fields and disciplines to come up with their favorite explanations for everyday occurrences. Why do we recognize patterns? Is there such a thing as po
Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live. Once you understand the inner working
