For the first time in English, The Essence of Aikido presents the profound philosophy of Aikido in Morihei's own words, disclosing many of the arcane secrets of Aikido's aims and methods. Considered by many to be the greatest martial artist and spiritual
Morihei Ueshiba is rightly known as one of the world's greatest martial artists for his creation of aikido, the synthesis of his superb technique and his profound spiritual insight into the nature of the universe. Aikido is much more than just another fig
authoritative, profusely illustrated introduction to a martial defense system, written by the son of its founder.The principles of Aikido state that force and technique, alone, are inadequate. The practitioner must enter into the domain of the spirit to d
This account of the "walking" or "marathon" monks of Mount Hiei in Japan, who have been performing an extraordinary mountain pilgrimage for over 1000 years, describes their rituals of chanting, meditation and exercise, culminating in walks of over 1000 mi
The Japanese poet-recluse Ryokan (1758-1831) is one of the most beloved figures of Asian literature, renowned for his beautiful verse, exquisite calligraphy, and eccentric character. Deceptively simple, Ryokan's poems transcend artifice, presenting sponta
Here are the inspirational life and teachings of Awa Kenzo (1880-1939), the Zen and kyudo (archery) master who gained worldwide renown after the publication of Eugen Herrigel's cult classic Zen in the Art of Archery in 1953. Kenzo lived and taught at a pi
The hermit-monk Ryokan, long beloved in Japan both for his poetry and for his character, belongs in the tradition of the great Zen eccentrics of China and Japan. His reclusive life and celebration of nature and the natural life also bring to mind his youn
