The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors

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Strong people go for help. Ask for assistance. Gnashing your teeth in the dark will not get you extra brownie points. It is a sign of strength to ask for assistance and people will respect you for it.

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4300万本书和9800万篇文章。

“ You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you. ” ― Anonymous

Ask yourself: Can I be a better listener? Next