The Longevity Diet: Discover Calorie Restriction-the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality

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Help your children develop healthy habits early in life that will bring lifelong benefits. Be a good role model, make it fun, and involve the whole family in lifestyle changes. Suggested reading: Shepherding a Child's Heart

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“ Love only grows by sharing. You can only have more for yourself by giving it away to others. ” ― Brian Tracy

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