The holistic pediatrician: a pediatrician's comprehensive guide to safe and effective therapies for the 25 most common ailments of infants, children, and adolescents A Pediatrician's Comprehensive Guide to Safe and Effective Therapies for the 25 Most Com

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
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