The Complete Guide to Massage: A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage

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I say tomato. Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They’re also rich in vitamin C. The good news is that cooked tomatoes are also nutritious!

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“ We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. ” ― E. M. Forster

Ask yourself: Am I holding onto something I need to let go of? Next