The book of secrets : esoteric societies and holy orders, luminaries and seers, symbols and rituals, and the key concepts of occult sciences through the ages and around the world

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses
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Ask yourself: What would I do differently if I knew nobody would judge me? Next