The Absolute Beginner's Big Book of Drawing and Painting More Than 100 Lessons in Pencil, Watercolor and Oil

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses
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Ask yourself: Do I surround myself with mostly positive or mostly negative people? How does that work for me? Next