The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

220 Pages · 2008 · 1.37 MB · English
by Margaret Wehrenberg
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“ In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it. ” ― Marianne Williamson
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Ask yourself: What solid evidence do you have that your fears and limiting beliefs are true? Next