Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.

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4300万本书和9800万篇文章。

“ You have survived, EVERY SINGLE bad day so far. ” ― Anonymous

Ask yourself: What is one part of my life I miss and why? Next