817 results found in 0.011 second.
  • sewickley valley ymca fall 2017

    sewickley valley ymca fall 2017
    52 Pages·2017·18.22 MB·New!
    Created by a Navy SEAL, TRX is a full-body strength workout that utilizes a . For more information  ...
  • Low Back Pain and Core Stabilization Exercise Inservice

    Low Back Pain and Core Stabilization Exercise Inservice
    38 Pages·2015·1.55 MB
    . Bird dog on Swiss ball workouts using the TRX suspension system gathered with two 5” contractions  ...
  • Back Cover YMCA OF METUCHEN, EDISON, WOODBRIDGE & SOUTH AMBOY

    Back Cover YMCA OF METUCHEN, EDISON, WOODBRIDGE & SOUTH AMBOY
    16 Pages·2017·1.96 MB
    one of three TRX® Suspension Trainers at our location. The fun and dynamic TRX® workout builds  ...
  • Fitness Focus program guide

    Fitness Focus program guide
    28 Pages·2017·2.64 MB
    at The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity. Fit  ...
  • healthy living

    healthy living
    28 Pages·2014·1.24 MB
    workout experiences and provides both members and wellness staff with a way to follow and tweak  ...
  • beach body

    beach body
    50 Pages·2016·7.63 MB
    . if you weigh 60kg try to eat 120g carbs (except post-workout)as these can increase insulin, .. A light  ...
  • Program Guide

    Program Guide
    25 Pages·2016·3.63 MB
    Camp-style workout. TRX FUSION: Use the TRX straps, medicine balls, .. equality, Israeli dancing  ...
  • Program Guide

    Program Guide
    24 Pages·2017·10.76 MB
    programs and test your limits by starting a solid workout program. We make it .. Bootcamp. TRX  ...
  • Spring 2017 Program Guide

    Spring 2017 Program Guide
    49 Pages·2017·3.57 MB
    or have attended the TRX Training effective total-body workout essential role in your health. We  ...
  • fc-10-14

    fc-10-14
    24 Pages·2014·8.64 MB
    trX, trX (for adults over. 40), MMa Fitness workout, Boot. Camp, Zumba their crinoline skirts  ...
  • fc-04-14

    fc-04-14
    24 Pages·2014·5.94 MB
    , trX (for adults over 40), MMa Fitness workout  fc-04-14  ...
  • Program Guide Spring 2018

    Program Guide Spring 2018
    24 Pages·2017·4.69 MB
    Beth. TRX Core (Drop-in Program). Ability Level: Intermediate/Advanced. TRX Suspension Training  ...
  • this week at canyon ranch

    this week at canyon ranch
    24 Pages·2017·1.42 MB
    TRX DEMO. Spa Lobby. Take your workout to the next level. TRX Suspension Training® leverages  ...
  • this week at canyon ranch

    this week at canyon ranch
    24 Pages·2017·1.53 MB
    LONG & LEAN BARRE WORKOUT A Limit: 25. Gym 2 AQUA FIT I Limit: 15. Aquatic Center. BEGINNING TRX  ...
  • 2017 fall program guide

    2017 fall program guide
    24 Pages·2017·2.47 MB
    -reading and writing are emphasized. TRX HIIT. Th. 10:15-11am. $58/$87. Central. TRX HIIT. Th. 6:15-7pm  ...
  • this week at canyon ranch

    this week at canyon ranch
    24 Pages·2017·1.25 MB
    DRUMMING A Limit: 22. Gym 2 TRX DEMO. Spa Lobby. Take your workout to the next level. TRX Suspens  ...
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