You’re stuck in the airport security line, late for a flight. The line isn’t moving. You’re angry at the security personnel for taking so long, you’re irritated at the other passengers for having so much stuff, you’re mad at your boss for sendin
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from Am
One of Tibet's highest and most respected lamas elucidates for us the principles of Shambhala, or the path to happiness, set down by his legendary father, Ch�gyam Trungpa Rinpoche. Dear Reader, We humans have come to a crossroads in our history: we can
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipha
