No Bullshit: Take Decisive Action, Unlock Your True Potential, and Live Life Without Fear or Regret

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.

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4300万本书和9800万篇文章。

“ Don't fear change. The surprise is the only way to new discoveries. Be playful! ” ― Gordana Biernat

Ask yourself: What are some childhood dreams or interests you were never able to fully explore but still find intriguing? Next