Clutter can damage your health and affect your wealth. Think we’re exaggering? Here's the thing: everything you own needs to be kept clean or you're breathing in dust and creating an environment loved by icky pests. The more useless things you have, the
Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from nightmares, insomnia, restless leg syndrome or sleep apnoea, the Sleep series comes to the rescue. Here Infinit
Elisabeth Wilson looks at the sources of stress – occupational, genetic and environmental – and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you regain c
It has never been easy for new authors to find a publisher but in the last few years it has become significantly harder. In 2008, the average author earned less than £7000 per annum. According to The Times approximately 200,000 books were available for s
