HTML, XHTML and CSS For Dummies, Seventh Edition (For Dummies (Computer Tech))

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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“ Never wish them pain. That's not who you are. If they caused you pain, they must have pain inside. Wish them healing. ” ― Najwa Zebian
Ask yourself: What does my inner critic tell me? How does it stop me from moving forward? Next