Herbs for Children’s Health: How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments. A Storey BASICS® Title

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Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30.

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“ Life is not meant to be easy, my child; but take courage: it can be delightful. ” ― George Bernard Shaw

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