Explosive Calisthenics Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes—Using Bodyweight-Only Methods

Explosive Calisthenics Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes—Using Bodyweight-Only Methods

309 Pages · 2016 · 21.07 MB · English

by Paul "Coach" Wade

“ Kindness, like a boomerang, always returns. ” ― Unknown

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