Exercise prescription : physiological foundations : a guide for health, sport and exercise professionals

Exercise prescription : physiological foundations : a guide for health, sport and exercise professionals

285 Pages · 2006 · 4.54 MB · English

by Kate Woolf-May & Stephen R Bird

“ Don't ruin a good today by thinking about a bad yesterday. Let it go. ” ― Anonymous

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Ask yourself: What would I be risking if I did some of the things that are outside of my comfort zone? Next