Don't Let Your Emotions Run Your Life for Teens. Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control...

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses

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“ I cannot do all the good that the world needs, but the world needs all the good that I can do. ” ― Jana Stanfield

Ask yourself: What holds me back from being more authentic? Next