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Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone
Educational Videos
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  • This company tested out a 4-day workweek.
  • Practice This For a Few MINUTES Each day
  • Steve Jobs' 2005 Stanford Commencement Address
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Ask yourself: How confident are you in your abilities to make decisions for yourself? Next