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Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone
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“ Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. ” ― Rumi
Ask yourself: Am I holding onto something that would be better to let go of? What is it and what’s holding me back from letting go? Next