Bigger Leaner Stronger By Michael Matthews

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.

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4300万本书和9800万篇文章。

“ Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. ” ― Rumi

Ask yourself: How do I feel about accepting my "negative" qualities? Am I able to accept my whole self? Next