The authors of this text explore the benefits of a vegan diet, and eating without eggs or dairy products. In addition they explain why more and more people are being motivated to become vegans and discuss the consequences of their choice.
This guide provides statistics on vegetarian eating, as well as up-to-date information on the science behind why vegetarians have an advantage when it comes to their health. Learn what the experts have to say about how to construct a vegetarian diet that
When parents choose a vegetarian lifestyle for their child, it can set family fingers wagging in dietary disapproval. It's no easier on steak-loving parents when Junior announces he's sworn off meat. With the strategies in Raising Vegetarian Children, par
