Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

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Copy your kitty. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. Suggested reading: The Top 100 Best Yoga Poses

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4300万本书和9800万篇文章。

“ Make yourself a priority once in a while. It's not selfish. It's necessary. ” ― Anonymous

Ask yourself: What are your biggest goals and dreams? What’s stopping you from pursuing them? Next