2008 ASHRAE Handbook- Systems and Equipment (I-P) (includes CD in dual units) (Ashrae Handbook Heating, Ventilating, and Air Conditioning Systems and Equipment Inch-Pound)

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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