中文季刊2017冬（pdf檔，有下畫線者已經上傳，請點閱）

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
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4300万本书和9800万篇文章。
Ask yourself: What bad habits do you want to break? Next