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Read food nutrition labels. Pick healthy foods that provide nutrients like vitamins, minerals, and dietary fiber but limit sodium, added sugars, saturated fat and trans fat.
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“ Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ” ― Rumi
Ask yourself: Am I happy with my career? If not, what could I change about my job to be happier and more satisfied? Next