Криогенные системы, [Учеб. для вузов по специальности ''Техника и физика низ. температур'', В 2 т.] / Т. 1 Основы теории и расчета

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.
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