Get smelly. Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections.
“ Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance. ” ― Roy T. Bennett
Ask yourself: Am I being calm and centered in challenging situations? What do I need to do to have more peace in my life? Next
